The Untold Truth Education Series
Colon In Crisis
Jennifer Weiss, N.D., National
Presented at Leaders Conference, 2003
sick and tired of being sick and tired?
morbidly obese, overweight, insulin resistant, glucose intolerant,
or have Syndrome X?
Do you have
chronic fatigue syndrome (CFS), fibromyalgia, just utterly exhausted
and have brain fog?
Do you have
serious allergies or pain?
This information is especially for you! You could be an acidic breeding
ground for yeast, fungus, mold, parasites, bacteria and hidden viruses!
Your interstitial fluid could be an interstitial swamp! Is you body like
a crystal clear river, or like a murky swamp? You could be sensitive or
allergic to carbohydrates, even the “good” ones!
You’re not overweight;
you’re over acid.
You’re not sick and tired; you’re acidic.
The body uses fat cells to store fatty acids and to protect our vital
organs such as the liver, heart, and kidneys.
we become acidic and fat:
heritage (THOUGH NOT YOUR DESTINY)
pollutants in the air, water and food (acidic chemicals, heavy metals,
water, oxygen and exercise (congestion, stagnation)
acidic emotions (cause more acids to be produced by adrenals, etc.)
(too many carbohydrates and acidic foods with hormones and chemicals)
How to know
if you are acidic – Nature's Sunshine litmus
pH test strips! They provide a goldmine of information about your
to decrease and neutralize excess acids and lose weight:
carb. Intake, increase alkaline green foods; follow a high alkaline,
low carb diet and do a Green Day Detox every week.
Green Drink 1-2 times daily along with recommended supplements
4 quarts of purified water daily
eliminate negative acidic thoughts!
outsell Grisham, Tom Clancy, Harry Potter! Current info shows that low
carb eating plan does help. Brand new Sugar Busters book is out with glycemic
Fat cells are
85% fatty “acids” and glycerol “sugar”.
– Fiber = Usable, countable carbs!
carbohydrates and learn to count carbs.
Find your own personal carbohydrate limit; could be as low as 30 grams
a day or as high as 150 grams.
Go by your symptoms and weight goal.
= too much insulin = fat storage and exhaustion.
Excess carbohydrates = too many acids = fat storage and exhaustion.
alkaline, low carb diet –
protein and high fat as others recommend.
not the blood type diet.
Dr. Baroody’s acid/alkaline chart and the Glycemic index.
compiled and included in her book.
a leafy green cabbage soup with Nature's Sunshine vegetable broth.
New pH Green
Zone – very low on glycemic index
pH Green Drink:
Add the following
ingredients to 16 – 32 oz. Purified water; plan to leave room
to shake or blend the following:
-pH Green Zone 1-3 tsp. (1 T.). You may
need to work up to the larger serving.
Best low-carb, high alkaline protein powder (SynerProTein)
- High alkaline, low carb; 80% alkaline, 20% acidic, balances blood
sugar, also within The Zone, 40-30-30)
- Coral Calcium (1 scoop) or 1/4 t. (it’s
- Stevia – 1/2 – 3 packets
or 1-6 scoops (to balance blood sugar and for a sweeter taste)
Calcium (1 Tbsp.) – as a sub for Coral Calcium (see pH brochure)
- Colloidal Minerals or Mineral-Chi,
1-2 Tbsp. - alkalizing, activates enzymes
- SynerProTein, 1 scoop – high
alkaline and low carb for added protein
- Healthy Blast (1/2 pack) – optimal
for use as a meal replacement; drink slowly once or twice a day as a
meal replacement, or drink a little all day long to alkalize, energize,
Detox, 2 capsules twice a day with food (carry with you)
- Bifidophilus Flora Force, 2 at bedtime
and/or between meals
- Proactazyme Plus or Food
Enzymes, 2 with meals (carry with you)
- Magnesium Complex (very alkalizing)
wrestlers – world’s experts at gaining weight!
has eliminated all the whites, eats something green every day, eats many
small meals (grazing), doesn’t eat 2-3 hours before bedtime.
exercise, free weights & water.
and start eating all day.
body, not your fat cells – eat greens , green zone, reduce carbs.
a daytime eater, not a night time eater.
your diet – use only healthy fats (olive oil).
small meals throughout the day
alkaline low carb foods.
Greenzone & other pH balancing supplements.
with pH test strips.
as your motto:
For more information
on using pH balancing to lose weight and improve your health, contact
Nicole Bandes at
to set up a consultation by phone or email.