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The Untold Truth Education Series
Basic Nutrition
Diabetes Epidemic
Estrogen Overload
Colon In Crisis
Stressed Out
Heart Disease
Weight Loss

Did You Know?


Jennifer Weiss, N.D., National Manager
Presented at Leaders Conference, 2003
  • Are you sick and tired of being sick and tired?
  • Are you morbidly obese, overweight, insulin resistant, glucose intolerant, or have Syndrome X?
  • Do you have chronic fatigue syndrome (CFS), fibromyalgia, just utterly exhausted and have brain fog?
  • Do you have serious allergies or pain?

This information is especially for you! You could be an acidic breeding ground for yeast, fungus, mold, parasites, bacteria and hidden viruses!
Your interstitial fluid could be an interstitial swamp! Is you body like a crystal clear river, or like a murky swamp? You could be sensitive or allergic to carbohydrates, even the “good” ones!

You’re not overweight; you’re over acid.
You’re not sick and tired; you’re acidic.
The body uses fat cells to store fatty acids and to protect our vital organs such as the liver, heart, and kidneys.

How we become acidic and fat:

  • Genetic heritage (THOUGH NOT YOUR DESTINY)
  • Environmental pollutants in the air, water and food (acidic chemicals, heavy metals, etc.)
  • Lack of water, oxygen and exercise (congestion, stagnation)
  • Negative acidic emotions (cause more acids to be produced by adrenals, etc.)
  • Our diet (too many carbohydrates and acidic foods with hormones and chemicals)
How to know if you are acidic – Nature's Sunshine litmus pH test strips! They provide a goldmine of information about your health.

How to decrease and neutralize excess acids and lose weight:

  • Decrease carb. Intake, increase alkaline green foods; follow a high alkaline, low carb diet and do a Green Day Detox every week.
  • Drink pH Green Drink 1-2 times daily along with recommended supplements
  • Drink about 4 quarts of purified water daily
  • Do aerobic exercises
  • Learn to eliminate negative acidic thoughts!
Atkins books outsell Grisham, Tom Clancy, Harry Potter! Current info shows that low carb eating plan does help. Brand new Sugar Busters book is out with glycemic index.

Fat cells are 85% fatty “acids” and glycerol “sugar”.

Total Carbohydrates – Fiber = Usable, countable carbs!

Must reduce carbohydrates and learn to count carbs.
Find your own personal carbohydrate limit; could be as low as 30 grams a day or as high as 150 grams.
Go by your symptoms and weight goal.

Excess carbohydrates = too much insulin = fat storage and exhaustion.
Excess carbohydrates = too many acids = fat storage and exhaustion.

High alkaline, low carb diet –

  • NOT high protein and high fat as others recommend.
  • This is not the blood type diet.
  • Based upon Dr. Baroody’s acid/alkaline chart and the Glycemic index.
  • Food list compiled and included in her book.
  • Includes a leafy green cabbage soup with Nature's Sunshine vegetable broth.

New pH Green Zone – very low on glycemic index

pH Green Drink:

Add the following ingredients to 16 – 32 oz. Purified water; plan to leave room to shake or blend the following:
-pH Green Zone 1-3 tsp. (1 T.). You may need to work up to the larger serving.
Best low-carb, high alkaline protein powder (SynerProTein)
- High alkaline, low carb; 80% alkaline, 20% acidic, balances blood sugar, also within The Zone, 40-30-30)
- Coral Calcium (1 scoop) or 1/4 t. (it’s very alkalinzing)
- Stevia – 1/2 – 3 packets or 1-6 scoops (to balance blood sugar and for a sweeter taste)


- Liquid Calcium (1 Tbsp.) – as a sub for Coral Calcium (see pH brochure)
- Colloidal Minerals or Mineral-Chi, 1-2 Tbsp. - alkalizing, activates enzymes
- SynerProTein, 1 scoop – high alkaline and low carb for added protein
- Healthy Blast (1/2 pack) – optimal for use as a meal replacement; drink slowly once or twice a day as a meal replacement, or drink a little all day long to alkalize, energize, metabolize.


- Yeast/Fungal Detox, 2 capsules twice a day with food (carry with you)
- Bifidophilus Flora Force, 2 at bedtime and/or between meals
- Proactazyme Plus or Food Enzymes, 2 with meals (carry with you)
- Magnesium Complex (very alkalizing)


Sumo wrestlers – world’s experts at gaining weight!

  • They don’t eat breakfast.
  • They gorge and then take a nap.
  • They train, non-aerobic.
  • They gorge before bed.
Oprah – has eliminated all the whites, eats something green every day, eats many small meals (grazing), doesn’t eat 2-3 hours before bedtime.
  • Aerobics, exercise, free weights & water.
  • Stop dieting and start eating all day.
  • Feed your body, not your fat cells – eat greens , green zone, reduce carbs.
  • Become a daytime eater, not a night time eater.
  • Fat-proof your diet – use only healthy fats (olive oil).
  • Graze with small meals throughout the day
In Conclusion –
  • Eat high alkaline low carb foods.
  • Use pH Greenzone & other pH balancing supplements.
  • Balance with pH test strips.
  • Use this as your motto:


For more information on using pH balancing to lose weight and improve your health, contact Nicole Bandes at to set up a consultation by phone or email.


Site last updated 9/12/16

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Information on this site is provided for educational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

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