Nature's Three 1345-0
Product Fact Sheet*

Adequate fiber intake should be a daily goal. As a society, Americans eat too many highly processed foods and not enough vegetables, fruits and whole grains—the best sources of dietary fiber. Adding a fiber supplement—such as Nature’s Three—to your diet and avoiding highly refined foods can help contribute to a healthier lifestyle. A diet high in fiber has been shown to help promote and maintain cardiovascular health and wellness and may even help with weight management.

HOW IT WORKS

There are two basic types of fiber: soluble and insoluble. Soluble fiber is found in foods such as fruits, seeds, brown rice, barley and oats. Soluble fiber works mainly by helping to produce a softer stool. It also chemically prevents or reduces the absorption of certain substances into the bloodstream. Insoluble fiber is found in whole grains, vegetables, legumes and the outside of seeds. This fiber works like a sponge, absorbing many times its weight in water and swelling up inside the intestines. The result is more efficient elimination. Nature’s Three provides soluble and insoluble fiber from three different sources: • Psyllium – has the highest level of soluble fiber known—more than eight times that of oat bran. • Oat fiber – this wholesome source of fiber is not only rich in water-soluble fiber but also helps maintain blood–sugar and cholesterol levels already within the normal range. • Apple fiber – provides insoluble fiber, responsible for a host of health benefits.

BENEFITS

Supports the digestive system.
Promotes regularity in maintaining healthy bowel movements and relieves occasional constipation.
Provides both soluble and insoluble fiber from three sources.

SCIENTIFIC SUPPORT

Healthy elimination is a part of good nutrition. Fiber aids in the healthy removal of waste products from the body.

NATURE'S SUNSHINE ADVANTAGE

Each 10-calorie serving provides 2 grams of dietary fiber—1 g of soluble and 1 g of insoluble fiber—equal to one fresh apple without the extra calories.

INGREDIENTS

Contains psyllium, oat fiber and apple fiber.

RECOMMENDED USE

Mix 1 1/2 teaspoons with 8 oz. water or juice. Drink with one or two meals daily. May cause allergic reaction in persons sensitive to inhaled or ingested psyllium.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.