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GREEN TEA FOR ARTHRITIS RELIEF

If you are suffering from any form of arthritis, drinking green tea may help. Compounds found in green tea have been shown to reduce inflammation in inflammatory arthritis and are protective to joint tissues. In studies with test animals, no toxic effects are seen with the use of these substances.

It is most likely the catechins (beneficial substances found in green tea) that assist the arthritic patient by reducing inflammation and slowing cartilage breakdown.

Source: Journal of Nutrition 2002;132:341-346.

from Betty Kamen, PhD, and Dr. Michael Rosenbaum, MD
Copyright © 2002 by Nutrition Encounter, all rights reserved
www.bettykamen.com


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